As part of our
diet program, we do what we call GENTLE counseling - we never
fuss at you if you eat off the program. One of the things
the lady that founded the program hated at all of the OTHER
weight loss programs she tried was how they reprimanded her if
she cheated. Our counselors will not do that here.
Instead of talking about WHAT you ate, we talk about WHY you ate
it. There can only
be 4 reasons: 1) Emotional Eating
2) Chemical Cravings 3) Habitual Eating
4)Addictions
We will help you pinpoint
which one it is, then, you can stop the sabotage and get off the
weight loss merry-go-round. THE
6 POINT GUARANTEE: 98% of our clients lose their weight in the
time allotted if they follow these guidelines. 1.
Visit the clinic at least twice a week. 2.
Attend six Life Skills classes during the program. 3.
Register positive on Keto Sticks. 4.
Bring a completed Food Report to every visit. 5.
Use a multi-vitamin and protein supplements as required. 6.
Do an exercise program on a regular basis as recommended by
the company.
Either bike, walk or swim for 20 minutes three times a week. |